| Summer yoga holiday
The summer yoga holiday is a timely opportunity to recharge the spiritual batteries for the coming year ahead. The weekend aims to give particpants the motivation, inspiration and aspiration to set their spiritual compass in the right direction for 2011.
The summer yoga holiday is a wonderful spiritual alternative to the famous Australian beach holiday. This is a beautiful opportunity to discover and learn some yogic techniques to help you lead a more balanced and harmonious life.
The setting for this event is the tranquil Bribie Island conveniently situated close to both Brisbane and the Sunshine Coast. The location is just minutes away from the beach.
The weekend will consist of sun salutations, hatha yoga classes, meditations, discourses, spiritual games and lots of free time to explore and relax in this natural paradise.
A specific theme of this weekend retreat is spiritual transformation in the 21st century. The focus will be on evolution on the spiritual path and how practitioners can embrace life in the modern world from a spiritual perspective.
An additional theme of this weekend is to facilitate the connection between individuals from all backgrounds and the common goal of inner peace and a spiritual lifestyle. For this reason a focus will be on the bonding and sharing of experiences.
This weekend is a wonderful opportunity to enjoy a yoga holiday in the company of other like-minded individuals.
The weekend will also feature a nutritious vegetarian menu.
Please note there will also be a hatha yoga class on Sunday morning.
An example of the Saturday program
7.30 Sun salutations & hatha yoga
9.00 Breakfast
10.00 Discourse
11.00 Spiritual games
12.30 Lunch
1.00 Aftenoon break – beach, nap, reading etc.
4.00 Afternoon yoga
5.30 Music Meditation
6.00 Dinner
7.00 Evening discourse
8.00 Special evening feature
11.00 Retire
Invest in your soul!
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