Coming off auto-pilot | Holistic Yoga & Meditation

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Coming off auto-pilot

By Anthony O'Flynn

Coming off auto-pilot

I have noticed again and again that so many people experience the ongoing theme of self-sabotage in their life. Why is this? Why do people who even perhaps practice meditation, yoga or are interested in personal development continually recreate the same forms of suffering and drama in their life?

After a while it becomes clear that many people are really on auto-pilot. They understand the significance of emotional intelligence but fail to undergo genuine inner transformation.

I believe that we are at a point of human evolution where we have the opportunity to experience a leap in consciousness, a profound awakening.

And yet even some people who are aware of the global awakening simply do not have the self-awareness to create balance and harmony in their life. All that is unhealed and shunned is now coming to the surface to be healed, to be addressed and to be understood. I feel that ignorance is now no longer an option. We are now confronted with our shadow with an increased intensity and a deeper transparency. It appears that the mirror is being held in front of us with a greater degree of clarity and hiding is simply not the solution. The shift in consciousness does not require us to be perfect but it does require real growth and a more compassionate, heart-centred way of being.

It is well known that our mind is divided into the conscious aspect and the subconscious aspect. The conscious aspect is as little as 10% of our mind. 90% of our mind is subconscious. How can we then expect to harmonise our being if by definition 90% of our mind is subconscious and we are therefore not aware of it?

We need tools. Real tools.

It is for this reason that I teach the Enneagram, a personality typing system that is the most profound form of personal development I have ever discovered. The Greeks stated “know thyself”. I am often telling people that the Enneagram knows you better than you know yourself. It illuminates your core patterns, your wounds, your limitations and your shadow. It then takes the process further by revealing to you why you do what you do. This is the true power of the Enneagram. How can you really expect to change if you do not know why you do what you do?

The Enneagram then provides methods and techniques that are specific to your personality type in order for you to grow, awaken and evolve.

Carpe Diem!

About the author

Anthony O'Flynn

Holistic Life Coach & Mentor, Educator, Author, Inspirational Speaker, Yoga, Meditation, Tantra & Mindfulness Teacher

Anthony is a true pioneer in the field of modern spirituality. His approach allows him to navigate a broad range of topics and modalities while drawing connections and offering profound insights into consciousness and the spiritual path. Anthony’s purpose is to awaken individuals to the power of the human soul and discover a life of true purpose and inspiration.

His ability to link the ancient and the modern provides a bridge between traditional spirituality and a 21st century lifestyle. His approach is insightful and his audience enjoys his spirited humour, profound knowledge and light-hearted style of communicating timeless truths.

Anthony's message expresses a true wisdom that can only be accumulated by well over 20 years of experience on the path, complete with breakthroughs, mistakes, dead-ends, realisations, acceptance and joy for the profound journey of life.  

Anthony regards himself as an eternal student but it is the role of awakener and educator that is apparent through the countless workshops, courses, retreats and events that he facilitates. He is a skilled presenter and speaker with an ability to articulately communicate concepts that ‘stick’ with the audience creating many ‘a-ha’ moments and genuine transformations that represent his unique gift.

As a certified life-coach, Anthony is also passionate about personal development and uses the tool of the Enneagram to support the removing of blocks and assist to inspire his clients to be the best version of themselves. Anthony has embraced the path of Tantra since 1999 and he draws on his extensive experience in this field in the teaching of Tantric sexuality.

After studying at university for six years and completing a Masters in Communications at Monash University in Melbourne, Anthony embarked on a global expedition travelling across the globe. Anthony’s life-long interest in mysticism dramatically intensified on a trip to India in 1999, where he began to practice yoga and meditation. This turning point led to a deeper spiritual integration and led Anthony to spend more than two years of his life in India. Anthony deeply immersed himself in the practice of yoga, meditation and studied numerous diverse paths and topics related to spirituality.

Anthony is also the Director of the Paradigm Shift Summit, which is a movement of socially and spiritually aware people who recognise that an awakening is occurring as humanity evolves to a higher more elevated level of consciousness. The Paradigm Shift movement is an expression of the goal of assisting humanity transform to a new level of awareness during this critical transition.

Anthony feels a deep gratitude to live as a spiritual practitioner. He enjoys communicating this critical message and continues to help inspire others to make choices to maximise their own happiness while developing the tranquility of inner peace, presence and true wisdom. 

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