Inner stillness breath meditation
Guided meditation by Nina Hansen
Format: Audio download
| $22 |
Description
Duration: 17 minutes
Format: mp3
This guided meditation is designed for you to travel deep within your inner universe - to access your true essence. Discover inner harmony, serenity and deep bliss as your natural state.
We use the movement of your breath and the energy or prana contained in the breath as a method to centre your mind and expand your consciousness into the subtle energy centers of your heart and crown, which are known as Anahata chakra and Sahasrara chakra.
No experience in meditation is required to practice this meditation.
Returns & refunds
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A refund of 70% of the total amount paid is refunded if we receive written notice of a cancellation more than 30 days of an event (workshop, retreat, course) commencing.
A refund of 50% of the total amount paid is refunded if we receive written notice of a cancellation less than 30 days of an event (workshop, retreat, course) commencing.
A refund of 30% of the total amount paid is refunded if we receive written notice of a cancellation less than 7 days of an event (workshop, retreat, course) commencing.
No refund is given for any reason if a cancellation occurs within 48 hours of an event (workshop, course, workshop begins).
Refunds are not provided if a participant for any reason leaves an event (course, workshop, retreat) early.
Holistic Yoga & Meditation reserves the right to provide refunds in instances of cancellations due to extreme circumstances.
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Shipped products
Refunds are provided for shipped products only in the event that they are faulty or defective.