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The Holistic Yoga journey
What we do
Yoga
Stillness in motion and deep harmony.
Our style is a combination of dynamic and static poses working to activate and energise the 7 chakras. The sequence of postures balances and clears your energy field creating stillness, positivity and inner peace.
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Tantra
Discover the transforming path of Tantra.
The timeless path of Tantra offers genuine techniques to produce life-changing results that are primarily focused on energy and how to use this creative potential to enhance your life.
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Meditation
Discover true stillness and inner peace.
Meditation helps you move through life with ease and grace navigating life's challenges with clarity and a clearness of the mind. This practice can improve your health, well-being and provide a feeling of profound joy.
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Coaching
Step out of your comfort zone and live large.
Find clarity of purpose, direction and become the best version of yourself. Anthony's perceptive and insightful nature will assist you to achieve where you really would like to go with your life. Dreams only become reality through sustained and consistent action!
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Mindfulness
Discover your authentic self and the power of presence.
Learn how to respond rather than react and free yourself from self-sabotaging behaviour and self-defeating patterns. Master your mind and your emotions by learning to embrace the simplicity and peace of pure awareness.
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Enneagram
A profound modality for personal development.
The Enneagram is a powerful tool for personal development and a Greek word for 9-pointed figure which refers to the 9 fundamental personality types. Improve your relationships with others and discover increased self-acceptane. Know thyself!
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Yoga retreats
Take time out to regenerate and rejuvenate
Retreats are a wonderful opportunity for some 'me' time and to reset your life. This intensive environment can lead to deep insights, healing and increased self-awareness. We offer a diverse range of Queensland yoga retreats all designed for your inner growth.
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Workshops
Holistic Yoga & Meditation personal development, yoga, meditation and tantra workshops
We combine relevant theory with the experiential aspect to produce positive outcomes that create genuine transformation. Our insights into the spiritual path, Tantra and personal development are comprehensive in nature.
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Lifestyle / Tantra / Spirituality
Are you a caterpillar or a butterfly?
If nothing ever changed there would be no such thing as butterflies – What an exciting yet turbulent time we are living in!
Lifestyle / Tantra / Spirituality
Is vulnerability a weakness or strength?
Did you know that as contradictory as it may seem, vulnerability is synonymous with strength and is essential for personal growth and spiritual evolution.
Lifestyle / Tantra / Spirituality
You don't need anyone's permission to shine – but your own
Do you feel as if you carrying a small burning flame of potential deep within you? Maybe it feels like the seed of a dream or the whisper of your heart calling for you to shine your unique light to the world?
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“Your spiritual path & practice is your life-journey. It is never separate or something else. Every second of your life ripens your soul.”
Nina Hansen